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Category / Meditation

Meditate, fortify center of attention, and be happier in 2019: Those classes and apps are on sale

New year, new you, new… brain? Before you ask, no — we’re not going to force you through a Get Out-inspired transplant. We’re merely recommending you subscribe to one of these seven affordable brain-training bundles and apps so that your mind’s in shape this year.  Whether you want to start practicing meditation, improving your focus,...CONTINUE READING
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five distinctive notebooks that’ll can help you keep on with your 2019 resolutions

If you’re finding it borderline impossible to check items off your 2019 to-do list, you’re not alone: An analysis conducted by the project management platform Redbooth revealed that people complete just 7.2% of their yearly tasks in January, making it the least productive month of the whole year. “This may be because the early year...CONTINUE READING
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Muse 2 review: The world’s best meditation tech just got even better

Muse 2 $249 View Product The Good Lightweight • Now tracks breathing • stillness and heartbeat • Great battery life The Bad Expensive • ‘New Age’ soundscapes The Bottom Line Forget regular meditation apps. This upgraded brain-sensing headband is the best way to kickstart your mindfulness practice. Mashable Score4.75 Cool Factor5.0 Learning Curve5.0 Performance4.5 Bang...CONTINUE READING
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A must-have for any meditation fanatic – Mashable Deals

Here is a new way to focus your attention while you meditateMuse senses your brainwaves and adjusts to fit your needs. When your brain wanders, weather sounds increase. When you center your breath and remain calm, the weather sounds relax. A great way to make the most out of your meditation. Heads up: All products...CONTINUE READING
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Chill the eff out and snag the Breethe meditation app on sale

The world is a stress balloon filled with hot liquid trash ready to burst at any moment, which might explain why meditation and mindfulness apps are so popular right now. One of the most popular is Breethe, a fully customizable meditation aid with over nine-thousand reviews in the Apple App Store.  SEE ALSO: 12 of...CONTINUE READING
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Deepak Chopra guides Jimmy Fallon through two-minute meditation (and you can do it too)

Mindfulness can be found in the strangest places, even on The Tonight Show. Promoting his latest book, The Healing Self, iconic New Age and mindfulness author Deepak Chopra guided Jimmy Fallon and The Roots through a two-minute meditation on Thursday night. Fallon was so excited by the situation that he initially couldn’t sit still, but...CONTINUE READING
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Cleanse your mind with this meditative video of someone washing a carpet

It’s rough out there, so why not take a few minutes to cleanse your brain palette with this calming carpet washing video? Settle in for 10 delightful minutes of nothing but delicious sloshing sounds, and allow these sudsy waves to be your meditative salve. Rejuvenate yourself through the serene neutral hum of a power washer...CONTINUE READING
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Sit back, relax, and let GDPR legislation lull you into a peaceful slumber

Drifting off to the land of nod is hard in this day and age, especially when we’re not entirely sure what companies are doing with our personal data.  But, GDPR—a.k.a. Europe’s new General Data Protection Regulation—might offer up a little peace of mind for those of us residing in the European Union. Not only that,...CONTINUE READING
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Find peace in the skies with airline’s in-flight meditation program

Unless you’re lucky enough to be flying in first or business class, plane travel can be a stressful experience. To combat this, Australian airline Qantas has introduced a series of meditation videos in its in-flight entertainment systems so you can zone out mid-flight. SEE ALSO: 7 mind-soothing apps that will help you sleep better You...CONTINUE READING
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