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Category / Mental Health

Mandy Moore needs you to grasp psychological well being is essential

“This is Us” has captured the hearts of millions over the course of its three seasons. Its success is largely due to the show’s emotional plot lines and relatable characters. Actress Mandy Moore, who plays mother Rebecca Pearson, believes candid representation of mental health is a vital step forward. Read more…More about Television, Mashable Video,...CONTINUE READING
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The most productive meditation apps, units, and journals for staying calm and targeted

If you feel like you’re seeing more people practicing yoga and meditation lately, you’re not wrongAccording to the CDC, from 2012 to 2017 yoga participation increased from 9.5 percent to 14.3 percent, and meditation increased from 4.1 percent to 14.2 percent. Meditation practices have become more innovative as their popularity has grown. We’ve seen the...CONTINUE READING
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This colourful, $22 magazine might be your secret to happiness

Have you ever met someone who’s just naturally happy, like, all the time? Mysterious creatures, those folks. Despite the universe’s best efforts to bring them down, they’re carefree and hopeful and all sparkly inside, always walking around with a pep in their step. They’re the Tiggers in a world of Eeyores, so to speak. And...CONTINUE READING
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The masculinity revolution is a quiet one. Do not agree with its loudest critics.

Men are under attack. Everything that makes masculinity sacred — valor, honor, chivalry, leadership — is under siege.  What else could explain a recent commercial for a Gillette razor blade suggesting that men should spare each other from bullying and hold each other accountable for sexual harassment? How else should we interpret guidelines recently issued...CONTINUE READING
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Wearable sensor would possibly lend a hand display screen for nervousness and despair in children

Welcome to Small Humans, an ongoing series at Mashable that looks at how to take care of – and deal with – the kids in your life. Because Dr. Spock is nice and all, but it’s 2019 and we have the entire internet to contend with. When Ellen McGinnis started her career as a psychologist...CONTINUE READING
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Why 3 buddies selected to percentage their textual content treatment classes with the web

What you say in therapy stays in therapy. That’s the beauty of it. Except, however, in the case of three close friends, who tried out text therapy and decided to share their sessions with the entire internet, baring their souls for all the world to see.  Robyn Kanner, Akilah Hughes, and Timothy Goodman hit publish...CONTINUE READING
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Meditate, fortify center of attention, and be happier in 2019: Those classes and apps are on sale

New year, new you, new… brain? Before you ask, no — we’re not going to force you through a Get Out-inspired transplant. We’re merely recommending you subscribe to one of these seven affordable brain-training bundles and apps so that your mind’s in shape this year.  Whether you want to start practicing meditation, improving your focus,...CONTINUE READING
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Sport of Thrones’ megastar Sophie Turner tweets an impressive thread about psychological sickness

Sophie Turner’s Twitter feed has plenty of Game of Thrones and X-Men retweets, plus a whole lot of A+ interaction with her co-star Maisie Williams.  But that’s not all there is. SEE ALSO: Maisie Williams will be Sophie Turner’s bridesmaid because Stark sisters stick together One topic that crops up regularly on Turner’s timeline is...CONTINUE READING
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