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Category / Mental Health

A helpful list of mental health resources to remind you there’s always hope

Though millions of people experience anxiety, depression, and other mental health conditions on a daily basis, a strong stigma still associated with mental illness often keeps people silent and discourages them from seeking help. If you or someone in your life is struggling with mental health issues, know you’re not alone, and that help, support,...CONTINUE READING
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Why Mister Rogers’ message of love and kindness is good for your health

The release of the Mister Rogers documentary, “Won’t You Be My Neighbor?” calls to mind the essential message of Rogers’ long-running children’s program, “Mister Rogers’ Neighborhood.” Fred McFeely Rogers, who died in 2003, was also an ordained Presbyterian minister. Over the course of three decades on public broadcasting, he brought to millions of children what...CONTINUE READING
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‘Dear Evan Hansen’ shines Broadway’s lights on mental health awareness

Tony award-winning musical Dear Evan Hansen tackles mental health issues, anxiety, suicide, and grief in a very thought-provoking way. Cast members Taylor Trensch and Alex Boniello sit down to discuss the show’s hopeful message, overwhelmingly positive fan response, and partnerships with various mental health charities. Disclosure: Mashable’s Chief Operating Officer, Mike Kriak, is a producer...CONTINUE READING
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8 inspiring, young mental health activists you need to know about

If there’s one thing 2018 has taught the world, it’s that we shouldn’t underestimate today’s youth.  You’ve probably heard that they’re organizing for gun violence prevention, defending LGBTQ rights, and defining global feminism. What you may know less about is the new generation of activists raising awareness about mental illness and developing innovative solutions to...CONTINUE READING
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Don’t know how to open up about your mental health? Lady Gaga’s mom has some advice.

Editor’s note: Cynthia Germanotta runs the Born This Way Foundation with her daughter Stefani, who performs as Lady Gaga. The nonprofit focuses on empowering youth to create a kinder, braver world and provides mental health resources. Talking about mental health can be awkward, and intimidating, and just plain hard. I know that personally, as someone...CONTINUE READING
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Worried about ’13 Reasons Why?’ Mental health experts are here to help.

The new season of 13 Reasons Why picks up where the show’s debut left off and tries to tackle several painful subjects, including suicide, depression, bullying, sexual assault, and the threat of school violence.  That’s intense content even for adult viewers. But for adolescents and teens, particularly those who’ve already endured some type of trauma,...CONTINUE READING
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11 times famous men spoke up about mental health and made it easier for others to get help

For so many male celebrities, traditional masculinity is the most valuable currency they possess. It sells at the box office and on magazine covers.  But, whether they mean to or not, some famous men are rejecting the myth that only weak men experience feelings like anxiety and depression. Instead, celebrities like Ryan Reynolds, Dwayne “The...CONTINUE READING
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‘You’re not alone’: Famous men are talking about mental health, and it could save lives

Dwayne “The Rock” Johnson, Ryan Reynolds, Michael Phelps, and Kevin Love all share one thing in common, and it’s not their fame.  Instead, each of these men has done something once unthinkable: They’ve talked publicly about their mental health struggles.   SEE ALSO: 11 times famous men spoke up about mental health  Johnson, an action...CONTINUE READING
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The skills that every teen should learn before they ever get a cellphone

Being a teenager is like waking up every morning in a house of mirrors. You’re everywhere and nowhere at once, trying to pinpoint which version of yourself is the most authentic.  For the past decade, teens have navigated this tumultuous period of their lives with a smartphone in their hand. We know the power of...CONTINUE READING
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