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Category / World Mental Health Day

YouTube launches 9 new playlists on taking care of your mental health

Millions of Americans are affected by mental health conditions every year, according to the National Alliance on Mental Illness. Even if you haven’t personally experienced mental illness, chances are you know someone who has.  That’s why World Mental Health Day is so important. The annual event was created by the World Federation for Mental Health...CONTINUE READING
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5 ways to talk about mental health that’ll leave you feeling better

When I went to the hospital to give birth to my first child, I tried to get through labor without an epidural. A nurse came into my room and watched me grimace with pain during a contraction. I was convinced that good moms didn’t give their kids drugs before they’re even born. The nurse asked...CONTINUE READING
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